Before using this app, please note that a The Loading Dock account is required for access. If you are a member, you can obtain it at your gym free of charge.
Embark on the path to a healthier lifestyle with The Loading Dock as your companion. This platform offers:
- Access to class schedules and facility hours
- Monitoring of your daily fitness activities
- Tracking of weight and other body metrics
- Over 2000 exercises and activities
- Clear 3D exercise demonstrations
- Predefined workouts and the ability to customize your own
- More than 150 achievement badges to earn
Choose from workouts available online and sync them with the app to exercise either at home or at the gym while monitoring your progress. Covering a range of activities from strength training to weightlifting, this application serves as your personal trainer, offering guidance and the motivation necessary for success.
This app can be synchronized with the Apple Health App. By enabling this feature, any workout recorded in the Health app will automatically be included in your Activity Calendar.
개요
THE LOADING DOCK 범주 홈 & 취미 THE LOADING DOCK개발한에서 Freeware 소프트웨어입니다.
THE LOADING DOCK의 최신 버전은 2024-09-24에 발표 된 8.3.0. 처음 2024-09-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 THE LOADING DOCK: iOS.
THE LOADING DOCK 사용자 5 5 등급으로 평가 했다.
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